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Gluten-Free Dairy-Free Ground Beef Stroganoff

This gluten-free dairy-free ground beef stroganoff is a rich, creamy, and comforting dish made with savory beef, tender mushrooms, and a silky dairy-free sauce. Perfect for quick weeknight dinners, it delivers classic flavor without gluten or dairy.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cups mushrooms, sliced
  • 2 cloves garlic, minced
  • 2 tbsp gluten-free flour or cornstarch
  • 2 cups beef broth (gluten-free)
  • 1 tbsp Worcestershire sauce (gluten-free)
  • 1 tsp Dijon mustard
  • 1/2 tsp paprika
  • salt and black pepper to taste
  • 1 cup unsweetened dairy-free milk (almond, oat, or cashew)
  • 1/2 cup dairy-free sour cream or coconut cream
  • gluten-free pasta, rice, or mashed potatoes for serving
  • fresh parsley for garnish

Equipment

  • large skillet
  • wooden spoon or spatula
  • knife
  • cutting board
  • measuring cups and spoons

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it apart as it cooks.
  2. Add diced onion and cook for 3–4 minutes until softened. Stir in mushrooms and cook until tender.
  3. Add garlic and cook for 1 minute until fragrant.
  4. Sprinkle gluten-free flour over the mixture and stir to coat evenly.
  5. Slowly pour in beef broth while stirring to prevent lumps.
  6. Add Worcestershire sauce, Dijon mustard, paprika, salt, and pepper. Simmer for 5–7 minutes until slightly thickened.
  7. Stir in dairy-free milk and sour cream. Cook for another 3–5 minutes until creamy and heated through.
  8. Serve warm over gluten-free pasta, rice, or mashed potatoes and garnish with parsley.

Notes

Use full-fat dairy-free milk for a richer texture. Stir continuously when adding broth to avoid lumps. Adjust thickness with extra broth or cornstarch as needed. Fresh mushrooms provide the best flavor and texture.